This module is designed to help you be self-reflective so that you can grow and transition into the next phase of your life. This will help your coparenting journey as well as you as an individual.

Personal Development 

1. Gain personal insight into their own thoughts, feelings and behaviours
2. Identify their fears and insecurities 
3. Identify alternatives words and actions when disputes arise 
4. Reflect upon how their actions impact others 
5. Consider the life of their co-parent